Abs Diet Smoothie Selector 1.01
Paid Version
Publisher Description
**100 HEALTHY AND DELICIOUS SMOOTHIE RECIPES FROM THE EDITORS OF MEN S HEALTH AND WOMEN S HEALTH MAGAZINES** Depending on what you toss in them, smoothies offer a wide range of immediate heart-saving, muscle-building, brain-juicing, mood-boosting benefits. We provide the building blocks and the blueprints - all you need to do is liquefy. **INCLUDES: PRE-WORKOUT, POST-WORKOUT, WEIGHT LOSS, BREAKFAST, HEALTH BOOSTER, MEAL REPLACEMENT, and DESSERT SMOOTHIES** BROWSE SMOOTHIES Find smoothies based on your goals, such as muscle building, weight loss, meal replacement, breakfast, health boost, and dessert. Complete nutritional information provided for every recipe, including calories, protein, fat, carbohydrates, sodium, and fiber. Sharp color photographs for every smoothie. Add recipes to your favorite list for easy reference. Love a recipe? Rate it to help other users discover it. CREATE Add ingredients, name your smoothie, and even take a picture of your blended concoction. Submit your recipe to the app. The best creations will be added for other users to enjoy. SMOOTH MOVES Learn the essential steps to creating a power-packed smoothie. Discover the hidden health benefits of certain foods, helping you build the perfect blended beverage. **EDITORS CHOICE** Download now for these staff favorites and dozens of other delicious recipes. BEST FOR BUILDING MUSCLE: Reese s Into Pieces This mix features the brawn-building power of protein from both peanut butter and whey. Pound one serving before your workout for energy and another after to fuel muscle recovery. BEST FOR WEIGHT LOSS: The Choco-nana Curb your hunger and tame a sweetooth with this mix of banana, chocolate milk, yogurt, and chopped walnuts. It s a waist-trimming treat that clocks in at only 185 calories per 8-ounce serving. BEST FOR FIGHTING CHOLESTEROL: The Artery Aid The ground flaxseed in this peach-loaded mix attacks bad (LDL) cholesterol with fiber and lots of omega-3 fatty acids. This shake will also supply nearly half your RDA of potassium, which helps prevent high blood pressure. BEST FOR RECOVERING FROM A HARD NIGHT: The Hangover Helper Use this liquid meal to fight alcohol-induced dehydration. It's loaded with vitamin C to help combat binge-related cell damage, and the fructose in the fruit juices helps speed the metabolism of liquor. Upset stomach? The ginger in ginger ale will help quell the motion sickness caused by your spinning bedroom. BEST FOR BEATING THE BLUES: The Mood Maker An all-fruit smoothie that s packed with good carbs to boost your serotonin levels. Add a handful of flaxseed for an extra dose of mood-boosting omega-3 fatty acids. BEST FOR BEATING INSOMNIA: The Sandman Melatonin is nature's Ambien, bestowing on even the most restless rug rat a set of heavy eyelids. Cherries, bananas, and grapes are all great sources of this sleep-inducer, and they make for a healthy encore to dinner. BEST FOR BOOSTING MENTAL POWER: The Brain Builder Not only does the kiwi and strawberries provide badly needed vitamin Bs, they deliver a shot of protein to help produce the wake-up chemicals dopamine and norepinephrine. The milk in the mix contains choline to help fire up your memory. Along with the vitamin C in the fruit and OJ, choline can also help prevent the mental deterioration associated with Alzheimer's and Parkinson's. **ABOUT THE ABS DIET** The Abs Diet has helped tens of thousands of men and women achieve a flatter stomach. It is the simplest, fastest, and most effective plan to strip away fat from your belly and turn fat into muscle by feeding your body not starving it. Visit www.absdiet.com to learn more. Automatically downloads updates unless changed in Settings.
Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Abs Diet Smoothie Selector
Abs Diet Smoothie Selector is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Abs Diet Smoothie Selector is Rodale Inc. Digital. The latest version released by its developer is 1.01.
To install Abs Diet Smoothie Selector on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2009-11-17 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Abs Diet Smoothie Selector as malware if the download link is broken.
How to install Abs Diet Smoothie Selector on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Abs Diet Smoothie Selector is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Abs Diet Smoothie Selector is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.